Videos
Syllabus, kata and training videos to help you practise between classes.
Grading syllabus
The techniques for each kyu grade, from your first grading at 11th kyu up to 4th kyu.
11th Kyu
10th Kyu
9th Kyu
8th Kyu
7th Kyu
6th Kyu
5th Kyu
4th Kyu
Kata
The Wado kata, from Tenno kata and the Pinan series through to the advanced forms.
Tenno Kata
Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan
Pinan Godan
Ku Shanku
Naifanchi
Chinto
Seishan
Paisai
Ne Sayshe
Wan Chu
Jitte
Jion
Rohai
Training
A warm-up and basic blocking drills you can practise at home.
Kihon Uke
